Fitness & Nutrition

• Policy & Guidelines
• County-Sponsored Fitness
  & Nutrition Programs
  • Active for Life at AC Gov
  • Fitness Classes
• Guidelines for Use of County-Owned or Leased Properties for Physical Activity
• Interactive Fitness Tools
• Fitness & Nutrition Instructional Videos
• Fitness & Nutrition Newsletters

Fitness & Nutrition Newsletters

Alameda County Public Health Nutrition Newsletter - Healthy Living for Life

Learn about what is happening in nutrition in Alameda County including Nutrition Services' events, activities and education workshops. Find a farmers market, and valuable links to valuable nutrition information.

Read more...

Fruit & Veggies Matter

Almost Everyone Needs to Eat More Fruits and Vegetables. Find out how many fruits and veggies you need based on your age, sex and level of physical activity. Explore interactive tools, learn how to become more shopping savvy and get great recipes and menu ideas to help incorporate more fruits and vegetables into your busy day.

Read more...